Summertime and the workouts are easy… wait. That’s not what our Head of Curriculum is all about here at FitStar HQ!
Our goal is to make working out convenient, but you still have to do the work. And with summer upon us, we’re pushing ourselves to have the fittest season yet. This month, we’re focusing on building strength and stamina using major midsection muscles. Get in on the action with our brand new Freestyle session in FitStar Personal Trainer Premium: Sore Core.
A high-energy 20-minute workout, Sore Core will really get you moving. Plus, we think you’ll get a kick out of it – literally. This sweat sesh dives right in with butt kicks, bicycle kicks, and back plank kicks. Feel like the superhero of summer with moves like the one-armed Spidermans, and Superman swims. And just in case the title of the session isn’t clear enough, please note: this not a passive ab workout – you’ll be feeling it with hip hop mountain climbers and Russian twists, too. The bottom line is that Sore Core will strengthen your abs, obliques, and lower back. It delivers results – you just gotta give us 20 minutes of your time to Make It Happen.
What are you waiting for? Shred your stomach, work those trunk muscles, and then congratulate yourself for mastering Sore Core. Do it today in FitStar Personal Trainer Premium. Need to level up? Unlock all the Freestyle session in FitStar Personal Trainer by upgrading to Premium now.
Make It Happen,
-Team FitStar
The post Give Us 20 Minutes, We’ll Give You A Core Workout That Delivers Results appeared first on FitStar - Inspiring people to live healthier lives.