If you find yourself sitting in front of the screen watching basketball this month you won’t be alone. Whenever a season comes to a close, fans and folks everywhere get excited – and get glued to their TVs. Keep Moving while you watch all the action with our 2-minute Tony Timeout!
That’s right, our favorite football pro has some fast moves to get your blood pumping during commercial breaks. This isn’t a new Freestyle session and it doesn’t appear in-app – simply follow the image above and do 30 seconds each of mountain climbers, bicycle kicks, lunges, and pike presses. Be the boss of your own bracket and push yourself with each session! Set your timer for 2 minutes and get your friends or family to join in! You’ll feel energized and ready to watch the next quarter.
Here’s hoping your team moves onto the next round – get up and get moving with this quick Tony Timeout.
How are you planning to squeeze in fitness this weekend? Tell us in the comments below!
Keep Moving!
– Team FitStar
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